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Hi Shaun, 

There is no time  limit - the only consideration on spread betting  or CFD is daily interest charges. 

I am not an expert - but keep trades running for hours to 2 weeks mainly trading  the DOW . Holding individual shares - there is no charge only graduated buying and selling costs + FX charges depending on their currency.

You will also notice that spreads are much narrower (in your favour ) during trading hours eg UK 8am to 430pm or US 230pm to 9pm (UK times adjusted). Commodities I cannot answer on.

Regards David

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