How many dollars did the June 19 cryptocurrency price plunge evaporate?

[BoxTechy]

As of July 7, the price of Bitcoin is slowly recovering.

 

However, June 19 was a day that many people could not let go of.

That day cryptocurrencies lowered to an unprecedented level.

The cryptocurrency market turned upside down.

I learned about several rich people who were on the rich list here:Crypto Winter And Rebound In 2022

 I know exactly how much money they lost.
 

It's a sadness I've never experienced in my life.
 

Although I also lost a lot of money, the bitcoin that was worth a lot of money, became a money loser all of a sudden, I was really sad

What should I do next?
 

I'm at a loss, can anyone give me advice?